Mindfully Thrive
This is the podcast that celebrates the present. The joy in where we are, the journey it’s taken to get here, and the ability to see our greatness for the future. We celebrate female founders, adventure seekers and creative entrepreneurs who are building their dreams alongside raising babies and any other life commitments that can so easily distract us from the path we truly desire. This is a podcast about coming back to who we are in this life and that our dreams, goals and ambitions are valid and possible while also being a loving and present parent.
Mindfully Thrive
Ep. 18 Becoming A Happier Self with Francesca Geens, from The Happy Self Journal
Last episode of the season. This week I find out all about how the Happy Self Journal came into being. The hugely popular and ever-growing journal for mindset, mindfulness, and personal growth from young kids to adults. It's been flying off the shelves ever since it launched back in 2018. Listen to the story of this young business, the find out the importance it has in enhancing the happiness of our children and our own happiness too! A lovely conversation all about the joys of living simple and getting our ideas onto the page. Teaching our kids to be future-proof and how sharing some of our own adult experiences can help them make good decisions for their own future.
Francesca is reading:
John Wooden
Lives of the Stoics
Francesca is watching:
Mare of Eastown
Your Honor
Francesca is Listening to:
Dr. Chatterjee
Happier with Gretchen Ruben
Deliciously Ella