Mindfully Thrive
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
Mindfully Thrive
Ep. 14 Human Design and your Soul´s Curriculum
This Part 2 of the Human Design series, a brief introduction to the Profiles in Human Design, I suggest you go listen to episode 13 from last week if you haven't yet to get a better understanding of the system and the concepts.
In this week's episode; I share my ideal morning, my downtime and all about how I resonate as a 3/5 Generator in the human design system.
download your human design graph here: my.humandesign or mybodygraph
Find out more at humandesigntools
Listening to: On Purpose with Jay Shetty
The Self Care Club Podcast
Reading: The I Ching
Please Yourself Emma Reed Turrell
The Midnight Library with Matt Haig
Watching: The Bold Type on Netflix
