Mindfully Thrive
This is the podcast that celebrates the present. The joy in where we are, the journey it’s taken to get here, and the ability to see our greatness for the future. We celebrate female founders, adventure seekers and creative entrepreneurs who are building their dreams alongside raising babies and any other life commitments that can so easily distract us from the path we truly desire. This is a podcast about coming back to who we are in this life and that our dreams, goals and ambitions are valid and possible while also being a loving and present parent.
Mindfully Thrive
Ep.11 How to Create a Sacred Practice & a Heart-led Business with Lauren Barber
This week was especially enjoyable for me to have the unique soul Lauren Barber join me in conversation. We discuss all aspects of living as a multi-faceted human, the shame that is tied up in what that looks like and the ever-evolving journey of a seeker.
We talk about the struggle to fit into the mould when it comes to building a business, the alternative approach to that. Gaining a deeper connection to the world around you through simple acts of sacred self-care in your day to day and the art of heart work and her ever-growing community. Lauren also picks an Oracle Card for us, join in and I look forward to hearing your views on this episode.
Lauren Barber website: laurenbarber
Instagram: @laurenbarber
Lauren's Meditation on Insight Timer
Reading:
Wild Power - Alexandra Pope
The Red Tent - Anita Diamant
Watching:
Heartland on Netflix
Listening to:
Podcast - The Day Luna
Podcast - Reframe, Jenna Zoe
Spotify - Darling Radio
Following: Charlie Mackesy
Using:
Insight Timer - Sarah Blondin
Oracle Cards - Spirit Animal Wisdom. Katie-Jane Wright
We also mention:
The Artists Way, Julia Cameron
The Surrender Experiment, Michael A. Singer