Mindfully Thrive
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
Mindfully Thrive
Ep.10 Presence, Progress and Imperfection - with Iona Hickman, Eyeowna Design
This week I have Iona Hickman with me, join us as we delve into the art of being present as a mother while building a side business and continuing the nine to five. Iona is passionate about design but more significantly about the true purpose of greeting cards and the connection we have we write them.
We discuss the possibility that thriving is simply maintaining the balance of life as a mum and the needs of your own souls calling.
Find out all about the hashtag #motherhooditsanotherhood and how bonding with others through vulnerability and honesty helped Iona during the early days of motherhood. We both share intimate struggles of raising children and, giving up on the ideals of perfections and instead, leaning into progress, whether that be in our passion projects, or life as a whole.
I hope you enjoy it as much as we did.
SHOW NOTES
IONA HICKMAN WEBSITE: www.eyeownadesign.com
Instagram @eyeownadesign
#motherhooditsanotherhood
Inspo Pause
Reading:
29 Gifts, Cami Walker
Isabella and Us magazine: Positive Wellbeing
Watching: Girl Boss,
The Big Wata
Listening: Happy Place Fearne Cotton,
Russell Brand Podcast - Under The Skin
Following: The Lovely Draw
