Mindfully Thrive
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
Mindfully Thrive
Ep. 08 The Transformative Power of Journaling - with Nicole Annette from Journal Junky
This week I have the wonderful Nicole Annette, creative CEO of Journal Junky®, a journal coaching and publishing company, and host of The Journal Coaching Podcast.
We take a deep dive into the empowering art of journaling. From the simplicity of list-making to the deeper steps for healing and self-discovery. Hear about Nicole's four-step process to create and design your life on purpose, and live with intention.
Show Notes
Nicole Annette on Instagram
Journal Junky Etsy Store
Nicole Annette's Website : Let's Write For Change
Inspo Pause:
The Worthy Project - Meadow Devor
Podcast: The Life Coach School Podcast
Instagram Follows: Let's Write Life
Ashton Longsmith
Ashleigh Henry
