Mindfully Thrive
This is the podcast that celebrates the present. The joy in where we are, the journey it’s taken to get here, and the ability to see our greatness for the future. We celebrate female founders, adventure seekers and creative entrepreneurs who are building their dreams alongside raising babies and any other life commitments that can so easily distract us from the path we truly desire. This is a podcast about coming back to who we are in this life and that our dreams, goals and ambitions are valid and possible while also being a loving and present parent.
Mindfully Thrive
Ep.03 How to Find the Flow with Lucy Sayles - Self Empowerment Coach
In the episode this week you will discover the importance of finding stillness in your days. How to find the answers to some big decisions and what to do if you want to turn a passion project into an income stream. Lucy and I discuss the importance of having the flexibility to evolve and grow and we also share ways we can release the struggles of life.
SHOW NOTES
Website - Lucy Sayles Self Empowerment Coach
Instagram - fem.inner.power
INSPO PAUSE
Books discussed: Discovering the Inner Mother by Bethany Webster. The Power of Now by Eckhart Tolle
Documentary: Heal on Netflix
Podcast: Oh My Goddess - Hayley Tapper
Instagram follow: Barefoot 5 - Brooke Hampton
APP: Insight Timer