Mindfully Thrive
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
Mindfully Thrive
Ep.04 Simple Ways to Practice Self Care - with Caroline Phifer Advanced Skincare Specialist
This week on Mindfully Thrive we find out how we can care for our skin and general wellbeing from the inside out, with holistic skincare specialist Caroline Phifer. "Our skin is as individual as we are and therefore should be treated that way," Says Caroline. Tune in to hear our conversation on how she is managing her business from her home while homeschooling. And find out the most important habits to get your skin, body and mind to work together harmoniously.
SHOW NOTES:
Caroline Phifer Advanced Skincare - website
CarolinePhifer - Instagram
Caroline Phifer - Facebook
During the Inspo Pause we shared on the following information:
Grown ups - Marian Keyes
App - Clubhouse
Roller kit - Website
