Mindfully Thrive

Ep.04 Simple Ways to Practice Self Care - with Caroline Phifer Advanced Skincare Specialist

Ella Humphreys Season 1 Episode 4

This week on Mindfully Thrive we find out how we can care for our skin and general wellbeing from the inside out, with holistic skincare specialist Caroline Phifer. "Our skin is as individual as we are and therefore should be treated that way," Says Caroline. Tune in to hear our conversation on how she is managing her business from her home while homeschooling. And find out the most important habits to get your skin, body and mind to work together harmoniously.

SHOW NOTES:
Caroline Phifer Advanced Skincare - website
CarolinePhifer - Instagram
Caroline Phifer - Facebook
During the Inspo Pause we shared on the following information:
Grown ups - Marian Keyes
App - Clubhouse
Roller kit - Website