Mindfully Thrive
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
Mindfully Thrive
29 Mindfully Thrive Tea Talks on Maybe Yes, Maybe No: Embracing Stillness, Action & Your Future Self!
In this reflective episode, Ella and Joya dive into the art of balancing stillness with inspired action. They share personal practices—like guided visualizations using a sauna blanket and the "Future Self DI"—that help shed attachments, labels, and expectations. Drawing on the wisdom of a classic Chinese fable, they explore how life’s ups and downs simply are, inviting a mindset of "maybe yes, maybe no." The conversation emphasizes the importance of accepting where you are, listening to your heart, and responding to life's callings without clinging to specific outcomes. Ultimately, the episode is a journey toward trusting that you already embody your future self, finding courage in both the pauses and the moves that propel you forward.
