Mindfully Thrive
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
Mindfully Thrive
23 Mindfully Thrive Tea Talks on Chaos to Clarity: Our Week of Self-Discovery
Grab a cup of tea, and join us for a heartfelt conversation about grounding, gratitude, and inner healing. This episode is filled with stories, laughter, and practical wisdom to help you navigate life's ups and downs with grace.
💡 What’s inside:
- A life-changing moment of reframing a chaotic day with gratitude.
- Inner child work: Embracing your 8-year-old and 16-year-old selves.
- The magic of grounding rituals like baking soda baths and simmer pots.
- Why trusting yourself (and the universe) is the ultimate superpower.
đź“š Links we love:
- Expanded Podcast by To Be Magnetic
- Missy Energy Healing’s methods
- David Ghiyam’s insights
- Ella’s 5-Minute Mindfulness Practice on Substack
🌟 Interested in a mini-retreat or breakfast club in Santiago? Drop us a message—we’d love to connect with you!
