Mindfully Thrive
Welcome to Season 2 of Mindfully Thrive!
This season, Ella and Joya are back with a fresh, relaxed vibe, inviting you to join their cozy teatime conversations. Together, they reflect on life’s journeys, share their personal growth stories, and dive into the transformative power of mindfulness and intentional living.
Season 2 is all about real, heartfelt discussions between two friends—exploring everything from manifesting dreams to creating daily practices that bring joy, alignment, and peace. Whether you’re setting intentions, navigating challenges, or just looking for a little inspiration, this season is here to guide and uplift you.
Grab your favorite cup of tea, take a deep breath, and join us each week as we thrive—mindfully.
🎙 New episodes every week | Listen now and start your journey!
Mindfully Thrive
22 Mindfully Thrive Tea Talks on Manifestation, Mindfulness, and Trust: Navigating Life’s Pauses
Manifestation, Mindfulness, and Trust: Navigating Life’s Pauses
Join us for a thought-provoking conversation about personal growth, self-love, and the transformative power of trusting the process. In this episode, we dive into:
✨ Manifestation and Tests: How crafting a manifestation list and recognizing life's "tests" can guide us toward our goals.
🧘♀️ The Three Pauses: Exploring the Law of Attraction, Mindfulness, and the Kabbalah Pause—three unique stages of self-awareness and growth.
💖 Shifting from Fear to Faith: Simple, actionable techniques to notice fear, embrace faith, and trust in the journey.
⏳ Time Perception and Healing: Discover how our perception of time influences our reality, inspired by a fascinating Harvard study.
💡 Practical Self-Love: Learn how to embody love and appreciation in daily actions and cultivate internal validation.
This episode is perfect for anyone seeking inspiration, tools for mindfulness, or a deeper understanding of how to align with their best selves. Whether you're journaling, sipping tea, or simply reflecting, you'll find insights to carry with you on your journey.
Don’t forget to like, comment, and subscribe for more empowering conversations! 🌿
📌 Time Stamps:
0:00 - Introduction
1:15 - Manifestation and Life’s Tests
6:36 - The Three Pauses Framework
15:13 - Cultivating Self-Love and Internal Validation
24:39 - How Perception of Time Affects Healing
28:18 - Trusting the Process and Letting Go
Let us know in the comments: How do you shift from fear to faith in your life? 💭
#Mindfulness #Manifestation #SelfLove #PersonalGrowth #Podcast #MindfulLiving #TrustTheProcess
